[Sample] East Gate Karate

Karate Stance Basics

Learn and hold zenkutsu-dachi, the front stance every beginner starts with.

  • Karate
  • 5 min
  • Beginner
  • None

Before you start

Practise on a non-slip surface with room to step forward and back.
Children should be supervised.
Stop if you feel pain, dizziness or discomfort.

Recommended for ages 6+.

Children must be supervised by an instructor or guardian.

Powered by RepLinkQR